Building Personal Resilience
Changes can be immensely stressful and sometimes harmful to the mental health and wellbeing of those working within these industries, as navigating new systems and facing uncertainty can cause considerable anxiety.
Developing greater levels of personal resilience can help individuals not only weather the changes but even actively flourish. While some may shy away from seeking help in the face of turbulence, it is important to remember that resilience is not an innate quality but a skill that must be developed, like any other professional tool.
'Building Personal Resilience' course offers participants an opportunity to reflect on current changes and look at the impact of change and uncertainty on us as individuals.
At the Civil Service College, we tailor our courses to each participant’s role and organisation, ensuring that each participant gets the most out of the training. Our courses and trainers are continuously updated and evaluated to ensure that we are always delivering the best service possible.
This course is suitable for participants at all levels who would like to develop greater personal resilience.
Participants will gain a better understanding on how to develop greater personal resilience. To be resilient through changes and uncertainty, thriving, challenging and turbulent environments.
10:00 - 16:00
£595 + VAT
This course is available In-House and can be tailored to meet your individual training requirements.Enquire
Dr Ajay Khandelwal is a psychoanalytical psychotherapist, coach, consultant and trainer who has worked with the civil service in groups or 1 to 1.Read Bio
Dr Ajay Khandelwal is a psychoanalytical psychotherapist, coach, organisational consultant and trainer in full-time private practice, working with individuals, couples and organisations facing a variety of complex challenges and opportunities. He is a member of the number 42 Psychotherapy practice based in London Bridge and The Mind Field, which provides therapeutic support around the world.
Prior to this Ajay has worked in a wide range of national and local organisations on topics across operational delivery, strategy and innovation.
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Civil Service College can deliver In-House training within your organisation that is exactly tailored to meet your individual training requirements.
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Registered in England: 07835721. Registered Office: Civil Service College, 25 Queen Anne's Gate, St James's Park, London, SW1H 9BU, United Kingdom