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NewNormalising Emotional and Mental Health in the Workplace
Mental and emotional health is an area that has had increased attention in the last 20 years widening our understanding but more importantly humanizing our felt experiences. Despite this increase in our understanding mental and emotional health concerns can still be a taboo subject especially in the workplace where employees may have anxieties about performance and outcomes. Dependant on a variety of factors (workload, skill set, culture of the organisation, bullying etc.)
This course is an introduction to mental health and emotional wellbeing. Its aim is to help you to have some techniques to better improve your own mental and emotional health as well as support you in developing a better work life balance.
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Key Training Features:
- Understanding your rights and your responsibilities at work
- Working with self-reflexivity and resilience
- Stigma around mental health and how it impacts us
- How do we foster good mental health and wellbeing?
- When to get help? What is available?
Who Can Attend:
Everyone
Learning Outcomes:
- To be aware of the stigma around mental health
- To know how mental health impacts us
- To develop self-reflexivity and resilience strategies
- To understand your rights and responsibilities at work
- To better communicate your emotional mental health needs
- To know when to seek additional help
- To be aware of what support is available
Summary
Duration
10:00 - 16:00
Price
£495 + VAT
Location
MS Teams
Face to Face
Training
Course
Dates
27 October 2021 Book8
Lead Trainer
Dr Joanne Collins
Joanne is a registered Child Psychotherapist, a UKCP registered Systemic, Family Psychotherapist and a Psychosexual & Relationship Therapist with over 20 years’ experience working with children, young people, their families, and couples from a range of backgrounds and need.
Read BioDr Joanne Collins
Joanne is a registered Child Psychotherapist, a UKCP registered Systemic, Family Psychotherapist and a Psychosexual & Relationship Therapist with over 20 years’ experience working with children, young people, their families, and couples from a range of backgrounds and need.
In the last 5 years Joanne has worked increasingly with couples or individuals experiencing difficulties in their relationships or with their sexuality. Joanne mainly works from an Integrative framework using elements of Systemic, Family, Psychodynamic and Humanistic approaches.
Joanne has experience of working with children, adults and families with anxiety, low mood, behavioural problems and learning disabilities. Joanne also teaches and lectures in various child and family related subjects.
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