NewMastering Male Midlife: Taking control, look after yourself & create the future you want
There is, rightly, a lot of talk about menopause and midlife for women. Mastering Male Midlife brings a balance and stresses the importance of knowing what may happen for men at this time of life, ways that they can look after their health and wellbeing, and takes a special look at overcoming stress and building resilience.
21st Century men are encouraged to be empathetic, emotionally intelligent, to share their feelings, and to look after themselves. However, popular culture often ignores the things that can affect them and has even disempowered them, adding to the pressures and society’s expectations.
This session gives an overview of midlife for men. It looks at the possible physical, “medical” and emotional impacts. It concentrates on the positive - how to take control and look after ourselves.
The session is aimed at men who want to take control, support themselves, hear the facts and take control to achieve a stronger, positive future
Anyone who wants to find out about male midlife - what can happen, what can be done in terms of nutrition and health and a particular look and the importance of looking after mental wellbeing.
Diversity and Inclusion should include everyone and not focus on any group to the exclusion or disadvantage of any other. The more everyone understands the possible life experiences of those around them, the better it is for us all.
Roger has worked for many years supporting people in the areas of emotional wellbeing, stress, and resilience. My passion is helping people to realise more of their potential and to understand how their mind works (non-technically!) and how they can use that knowledge to develop their potential and create an effective vision for their future
10:00 - 16:00
£595 +VAT
Westminster, London
Roger started his career in medical research at St Bartholomew's Hospital. His background in mental health led him into consultancy and training, specialising in helping people and organisations to fulfil their potential.
Read BioRoger started his career in medical research at St Bartholomew's Hospital in London and went on to become a computer systems specialist. His background in mental health led him into consultancy and training where he specialises in helping people and organisations to develop their potential. He has worked in the private, public, NGO and charity sectors in the UK, Europe, Middle East and Asia and has also worked with the UN, various Diplomatic and Educational clients.
Bringing this range of skills and interests together, Roger has become the leading advocate of wellbeing for men at midlife, with a particular focus how they can take control of their lives and create their own positive future.
Roger was a Special Adviser and Chief of Staff in the House of Lords (Upper House of the UK Parliament) for 10 years where he also regularly chaired meetings and arranged events. He is an NLP Master Practitioner and Master Hypnotherapist and uses these skills to help people overcome Post Traumatic Stress.
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